By
Christy Flom
College sports are entering a new era filled with athletes vying for endorsements, pay, and benefits. This charge has...
By
Christy Flom
Game days are lurking around the corner for college football and with everyone talking about new dorms, apartments,...
By
Christy Flom
For all sports junkies out there, showing pride for your team is a top priority. Having the best tailgates, pregame...
By
Christy Flom
A growing sport at both the high school and collegiate levels is rowing.
As one of the original Olympic events,...
By
Christy Flom
New school years bring new goals, aspirations, and fresh motivation. So maybe you weren’t as active during the s...
By
Christy Flom
Hanging out at the beach or pool with friends became the new American pastime for my friends and me during the...
By
Christy Flom
For anyone sick of all the talk about football, basketball, hockey, and baseball, then listen up. After being tired...
By
Christy Flom
Fitness classes are an ever-growing trend in the United States. With so many different types of classes popping up...
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Christy Flom
During the warmest months of the year, there are many more ways to stay active outside. Besides the generic workouts...
By
Christy Flom
One thing many college students have on their bucket list for their four years of undergrad is to stay at school for...
By
Christy Flom
Summer is the perfect time to hang out with friends and have a backyard barbecue. From hotdogs and hamburgers to...
By
Christy Flom
When athletes are not in season, many people unknowingly assume they get a break from the difficult workouts, long...
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